Cancer's health habits : Cancerians are susceptible to gaining weight in later years. Tension, anxiety, and emotional stress are the leading causes of illness among Cancerians. They tend to have a delicate stomach and digestive problems. They may be prone to ulcers, gall bladder upsets, gas pains, nausea, and gastritis. Born under a water sign, they tend to overindulge in wine and alcohol, which you do not tolerate well.

        Eat : Deficiency of calcium fluoride can cause varicose veins, receding gums, curvature of the spine, & eye problems. Food sources for calcium fluoride are egg yolks, whole grain rye, yogurt, beets, fish and oysters. Cancerians are prone to skin disorders when there is a lack of calcium in their diet. They should consume milk, cheese, lettuce, and tomatoes, which are high in calcium. Okra, which also contains calcium, is an aid in reducing stomach inflammations. Fresh vegetables, fresh fruit, and lean protein are a daily must for the Cancerian.

        Don't Eat : Starches, sugar, and salt should be avoided. The first two cause constipation, and salt produces bloating. Cancer people should stay away from spicy, highly seasoned food, and should forego hot pepper sauce and horseradish. Excess sweets make their stomachs worse. Cancerians need to watch their diets very carefully in order to keep their digestive systems healthy and their weight under control.

巨蟹座- 健康& 饮食

      健康习性: 巨蟹座的人随着年龄的增长体重容易增加。紧张、忧虑，和情绪化是他们患病的症结所在。他们往往会遇到胃病和消化问题，经常引发溃疡、胆囊翻倒、气体痛苦、恶心, 和胃炎。由于受水星掌控, 他们时常沉溺于酒精中不能自拔。

      吃: 缺乏氟化钙可能造成静脉曲张、齿龈老化、脊椎弯曲和视力问题。含有氟化钙的食物有蛋黄、五谷黑麦、酸奶、甜菜、鱼和牡蛎。 如果缺乏氟化钙，巨蟹座的人易患皮肤病。他们应该摄入含钙丰富的食物，如牛奶、乳酪、莴苣和蕃茄。包含钙的秋葵, 也有助于抵抗胃炎症。新鲜蔬菜、水果, 精瘦的蛋白质也应是巨蟹座每日必须消耗的食物。

      不要吃: 少吃淀粉、糖，和盐。前2种物质会引起便秘，盐过多将导致通胀。巨蟹座人尽量少吃辣和过季的食物, 还应抛弃辣椒调味汁和辣根。过量的甜点只会加剧你的胃病。要想有一个健康的消化系统和一个可以控制的体重，巨蟹座人需要非常慎重地调节他们的饮食。